While your 9 month old baby is still too young for some food there are lots of options they can try now.
Schedule 9 month old baby food menu.
Note that there is a mix of all food types including breast milk and formula.
Your child seems satisfied.
By the time your baby is 9 months old they ve probably moved on from exclusively breastfeeding and have tried a few different foods.
Two servings of fruits and vegetables.
Your baby seems happy and satisfied after each feeding.
On an average this is the amount of food your 9 month old may be having in a day.
Formula breast milk or water.
Solid foods three times a day plus about 24 to 32 ounces of breast milk or formula in a 24 hour period.
Green green beans peas spinach zucchini and asparagus.
Over the course of a day offer your 9 month old foods of different colors.
However if you re still worried that your child isn t eating enough each day make sure to talk to your pediatrician.
9 month old baby food chart the following is a sample menu for an 9 month old feeding schedule as recommended by pediatricians 1.
Around to cup of grains or cereals.
Get specific tips on how to tell whether your baby is getting enough breast milk or formula.
Here are some colorful examples.
It can be anything rice wheat ragi etc.
Your 9 month old baby s nutritional needs aren t much different from the nutrients that adults need too.
To cup of diary for eg.